Adult CranioSacral Therapy
Gentle support for stress, tension, nervous system regulation, and body awareness — at your pace.
Adult sessions & pricingNorth Salt Lake, Utah
There is room here for hope.
Gentle CranioSacral Therapy in North Salt Lake for adults, infants, pregnancy, postpartum, stress, tension, and nervous system support.
Diplomate Certified CranioSacral Therapist · Approved Upledger Presenter · Infant, Perinatal & Concussion Experience · North Salt Lake, Utah
If you feel overwhelmed, stuck, or out of options, you do not have to sort through it alone. Sessions are quiet, client-led, trauma-informed, and grounded in both gentle bodywork and a clear understanding of anatomy.
You may be here because…
- Your nervous system feels stuck on high alert.
- You are recovering from stress, tension, injury, or concussion.
- You are pregnant or postpartum and want gentle support.
- Your baby seems uncomfortable, tense, fussy, or struggles with feeding or latch.
- Nothing else has fully helped, and you are looking for another option.
What a session is like
A CranioSacral Therapy session is gentle, quiet, and client-led. You remain fully clothed and rest on the treatment table while Janelle uses light touch to listen to the body, support nervous system settling, and follow what your system is ready for. You can ask questions, pause, adjust, or stop at any time. Some sessions feel deeply relaxing; others bring awareness, emotions, memories, or subtle physical shifts. There is no pressure to have a certain experience.
How we can work together
Each path is client-led and fully clothed. Choose what fits where you are — or view all offerings and pricing.
Pregnancy & Postpartum
Mother-focused support during trying to conceive, pregnancy, and the fourth trimester — comfort and nervous system settling for you.
Pregnancy & postpartumBabies & Newborns
Gentle, baby-led support for newborns and infants — tension, feeding or latch challenges, head preference, fussiness, or settling.
Babies & newbornsBirth Doula Support
Gentle, grounded birth doula support in Davis & Salt Lake counties, with optional CST-informed comfort during labor.
Birth doula servicesAthlete & Concussion Support
Gentle recovery support for active bodies and post-concussion care as part of a broader plan.
Athlete & concussionSomatoEmotional Release
A gentle, client-led part of CST that makes room for the body and mind to connect — with consent, at your pace.
SomatoEmotional ReleaseAre you a CranioSacral student or practitioner? Explore mentoring & study groups.
What folks are saying
★★★★★
We absolutely love Janelle! I originally brought my baby girl to Janelle and saw such an improvement that I started going, along with my other daughter as well. Janelle has helped us with so much! Recently my now three year old had some sudden separation anxiety that came out of nowhere. I never hesitate to contact Janelle for an appointment now when things like that come up. I brought my daughter to Janelle and I cannot describe the instant change in my daughter's mood. She went from being plastered to my side, lots of crying, and skipping preschool (which she usually LOVES,) to being the happiest little three year old out there. All within the hour that we got home from Janelle's. Janelle's work never ceases to amaze me! We are customers for life!
★★★★★
I cannot say enough good things about Maxwell Massage! Janelle is absolutely wonderful and is so kind. We started seeing her after a tongue tie release procedure for my son and every time we go his body is so much more relaxed!
★★★★★
Took my 1-year-old to see Janelle. She was wonderful with her and helped put both of us at ease. By the time we left, my little one was feeling better—chattering away and happy. Janelle is knowledgeable and kind, with a special way of working with young children and so much patience. I highly recommend her expertise.
★★★★★
Janelle is the best! The past few years I have been trying to get pregnant not knowing what my mind and body needed to get me there. Janelle has helped me make all the strides I needed! I have changed so much physically and mentally since seeing her. I'm so grateful for all that I have learned and how my body has changed. :) thank you Janelle!
★★★★★
Janelle was such a delight!! My husband and I took our 6 1/2 mo to get checked out for body tension. Janelle was able to help relax our tense baby in less than an hour!! Incredible!! Our baby has been stiff as a board since birth and has refused being on his back or stomach his whole life. My mama heart was breaking for my baby as I knew he was in pain. After our appointment with Janelle, my baby slept the WHOLE WAY home!! We live about 45 minutes away and we were shocked! She also followed up with me the following day to check on my little one. She is SO great at communicating and answering ALL my questions. So glad we found Janelle!!!
Ready to take the next step?
You do not need to know exactly what to book. If you are unsure, start with a 55-minute session or reach out with a brief question.